Thursday, March 24, 2011

Healthy Snacks!

Today we enjoyed some healthy snacks. We made guacamole and baked tortilla chips, sliced vegetables and yogurt-mint-garlic dip and we had yogurt-berry parfaits for dessert. Stay tuned for the recipe book that goes along with this week's activities.








Public Speaking

Last night, at Rainbow Elementary, seven students from the high school participated in the local Public Speaking Competetition. There were three categories: Cree, English and French. The contestants had to pick from a list of topics and give a speech 5 to 7 minutes long.

Elijah began the evening with a speech about youth apathy.

Next was Kayla, with a moving piece about her brother recently diagnosed with ADHD.

Kurtis' speech in Cree was about life as a teen in 2011.

Orlando offered another perspective on youth apathy.

Melody addressed the audience in French, speaking of life as a teenager in 2011.

Kevin, dressed sharply for the occasion, spoke of his plans if he were chief of Waswanipi.

Kehoe was the final contestant of the evening, speaking about teenage life, this time in English.

 The judges deliberate.

The audience anxiously awaits the results!


The winners of the evening were:
Kurtis - Cree
Elijah - English
Melody - French

The winners will present their speeches at the regional competition in Ouje-Bougamau in April. Congrats to all participants, your words made for a great evening!
 




Wednesday, March 23, 2011

Supper for Luch :)

Today we were culinary adventurers! 

We cooked lemon-salmon pieces in tinfoil packages, pan-fried asparagus (everyone's new favourite vegetable), made Smart whole wheat pasta and a salad with the leftovers from yesterday's sandwiches. 

It was affordable, quick and delicious!!











Tomorrow we conquer healthy snacks: Veggies and Dip, Guacamole and Pita and Yogurt Parfaits. Yum!

Tuesday, March 22, 2011

Nutrition Week off to a Great Start!

We started our healthy cooking series with a simple, yet delicious lesson on creating stellar sandwiches.

Join us tomorrow to learn how to make a healthy supper. We're going to cook some salmon!


Image by Selena Gull Neeposh




Image by Karl Belanger





Join us for the Second Youth Fusion Talent Show!



Come by the office to sign up your act, or to work behind the scenes! 

Monday, March 21, 2011

Radio Show by Quinton Blacksmith

photo by Quinton Blacksmith 

photo by Quinton Blacksmith

photo by Quinton Blacksmith




photo by Quinton Blacksmith




Wednesday, March 16, 2011

Finishing Touches on Masks

Check out the final details these students have put on their masks! Just beautiful!