Sunday, October 16, 2011

Healthy Cooking Returns again

We are back after a short break with Healthy Cooking Wednesdays. Bonnie taught us how to make stuffed peppers and zucchini this week. They were delicious! Here is the recipe we used if you want to do it at home.


QUANTITY

INGREDIENTS
PROCEDURE
4
400 g.
¼ cup
¼ cup
¼ cup
2
2 cloves
1 tbsp
1 cup

Medium zucchinis/Peppers
Ground beef or wild meat
Diced onion
Grated carrot
Diced mushrooms
Medium diced tomatoes
Garlic
Chopped ginger (optional)
Yellow cheddar cheese
Pepper to taste
Steak spices to taste


Cut zucchinis/peppers in two and hollow them out
Chop the pulp into big pieces
Brown the meat with onions, garlic, ginger and steak spices
Add carrots, tomatoes, mushrooms and zucchini pulp
Cook two minutes, then season
Remove from heat and add half the cheese
Stuff the zucchinis and spread the leftover cheese on top
Cook at 3500F for 15 minutes





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